You recall what it feels like to be truly alive. Not performing. Not pushing through on caffeine and obligation.

Actually alive. Heart open, present in your body, laughter from within. Maybe it's been a while. And maybe you've given so much — to work, to family, to everyone who needed something from you — that the feeling exists only in memory.

This Summer Solstice, we create the conditions to remember.

This June is rare. In Chinese cosmology, we have entered a year of double fire: elemental Fire and Horse Fire. With the arrival of Summer Solstice, seasonal Fire is added, raising the temperature even higher. This creates something that hasn't happened in decades: a level of heat and intensity many people will feel in their bodies, emotions and lives, even if they do not understand its source.

“Fire this potent can burn you. Or it can transform you.
The difference, knowing how to anchor it, contain it, refine it.”

This is not a workshop that sends you home buzzing. Fire without grounding burns everything, including you. Every element of this experience is designed to anchor Fire within. You will leave embodied. Alive. Heart open. Blooming from the inside. Warm and laughing in a way that surprises you. That's what double Fire, handled with intention, actually feels like.

What we'll do together.

In our time together, we'll move through qigong, sound and sacred flower ceremony, with each participant bringing flower blooms to anchor intentions into something beautiful and tangible.

This workshop is for you if:

You've been feeling the intensity of the year in your body

You're ready to release something that has been weighing on your heart

You want to mark Solstice with intention rather than let it pass unnoticed

You're curious about sound healing and Qigong but want clinical grounding behind the experience

What to bring:

One or two fresh flowers from your garden or a local market. Comfortable clothing. A yoga mat, blanket and eye cover. An open heart.

Cost: $60 | Space is intentionally limited