"In stillness, the world is restored."
— Laozi

Some things are better outside.

This is one of them.

Sixty minutes of qigong and sound healing as the light changes and the day releases.

Stillness comes through quieting the mind and calming the body. Not through effort. Through simplicity.

No deep learning required. Just easeful movement. And presence.

The kind of settling that happens when the body moves slowly in open air, with the sounds of nature and the frequencies of healing instruments moving through.

Think of it as a mono diet for the nervous system. Simple. Gentle. Boring, even. In the most nourishing way possible.

There is no exciting hook here. No peak experience promised. Just deep rest, as lived experience. The body finally given permission to process, integrate, and restore.

We gather. We move. We listen. We rest.

What We'll Do

Qigong. Ancient movement that works directly with the body's energy channels, releasing what has been held and restoring what has been depleted. Specifically sequenced for Late Summer.

Sound Healing. Frequencies that meet the nervous system where it is and return it, without force, to its own natural rhythm.

What to bring:

Comfortable clothing you can move in. A yoga mat or blanket. Water. Extra layer for the Late Summer temp..

Cost: $30 | Advanced registration is required. This event needs a minimum of 8 participants to proceed. If we don't reach that minimum by September 15th at midnight, the event will be cancelled and every registration fully refunded.