Sound healing clears dissonance in the biofield, harmonizes the flow of energy in the body, invites a more peaceful, grounded, resonant state of being and helps transform anxiety and stress info higher frequencies of joy and reverence.

Every living being is in a state of vibration. And this INCLUDES YOU! From organs to bones to tissues to fluids in your cells and the electromagnetic field around your body, each layer of the body has a vibrational frequency.

Sound and energy healing use different aspects to improve emotional and physical well-being. Sound healing has been practiced for centuries and has been utilized in various forms by cultures around the world. Although there is limited clinical research, recent studies have demonstrated statistically significant outcomes of stress reduction, increased relaxation, decreased anxiety and improved spiritual wellbeing.

Participants will learn of seasonal energy influences, open and ground their energy systems and experience a guided sound bath. Join this monthly class to experience the powerful clearing and balancing effects of crystal quartz singing bowls, tap into deep relaxation, enhance mental clarity, restore chakra center balance and much more!

Advanced Registration Encouraged.

Class offered in partnership with Yoga Sanctuary. Cost: $15 per class.