June [Summer] Sound Meditation

Within Ancient Chinese Wisdom, life contains a rhythmic pulse that subtly influences and organizes the energy of all cycles and events - both within the naturel and human worlds. This rhythm is felt via expansion and contraction, flow and control, light and dark, safety and danger. These rhythms include the daily cycle [circadian or 24-hour clock], the monthly cycle [moon phase], the seasonal cycle [five seasons], and the life cycle [five rhythms].

In June, we are on the fringe of Summer. Represented by the Fire element, Summer is the most intricate rhythm and controls the heart, small intestine, pericardium and tripple burner. It influences emotions related to joy and panic, and guides our ability to TASTE the sweet nectar of life and to quickly adapt and transform to life’s challenges.

Each organ has an additional role within resilience and wellness: The heart and pericardium (Yin) hold our ability to feel a sense of joy in our bodies and life, while the small intestine and triple burner (Yang) are associated with sorting the impure from pure and danger from safety.

In the Summer Sound Meditation, we will tap into the rhythmic energy of the season and moon cycle to build deep connection to the Fire element. The workshop will be an immersive energy movement + sound experience and will provide takeaway tools to support release of limitations and more easily embrace the abundance of life.

Advance registration required. Cost: $25 per class.